Place two fingers on your chin.
Apply gentle pressure onto your chin in a backward direction but resist any actual movement of the jaw by contracting your muscles.
Relax your chin.
- Sets : 2
- Repetition : 15
- Frequency : 2 daily
Place two fingers on your chin.
Apply gentle pressure onto your chin in a backward direction but resist any actual movement of the jaw by contracting your muscles.
Relax your chin.